Discovering what your body needs, moment-to-moment will save you hundreds of dollars and a lot of grief. You don't need to take the same supplements every day or eat the same foods every day.
Learning how to Self Muscle Test can increase your ability to trust your body, your intuition, and your own inner wisdom while making you less reliant on health "gurus".
Bridges the Gap
Research helps provide additional lines of evidence to help you make health decisions for yourself, but research doesn't necessarily translate to what your individual needs are. Self Muscle Testing give you real-time insight to help you understand what's right for you.